Mushroom + Spinach Hash with Soft Poached Organic Egg
This makes a perfect fast food dinner or a nourishing Sunday brunch. I often make this hash during a busy week, as it’s so easy to crack a few eggs into a pot and cook off a few mushies to make a complete healthy meal in around 10 minutes.
Hay Fever Help: Homeopathic Treatment and Other Self-help Tips
When working well, our immune system protects us by destroying dangerous bacteria, viruses and toxins that enter our body. In the case of hay fever however, something goes horribly wrong and our immune system starts to over-react to harmless substances such as pollens, grasses, and animal dander. This allergic response results in a cluster of symptoms that make life miserable such as sneezing, stuffy or running nose, itching, headaches, asthma, watery eyes, post nasal drip and fogginess.
Vegetable Hot Pot
What’s good about it:
Red Velvet Cupcakes
What’s good about it:
Chia porridge with Pear Cinnamon + vanilla
This porridge is a bowl of superfood goodness and long lasting energy that will keep you going all morning. I love it because it warms me up and makes me feel good and It’s kind to my digestive system and keeps me regular.
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