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Mushroom + Spinach Hash with Soft Poached Organic Egg
This makes a perfect fast food dinner or a nourishing Sunday brunch. I often make this hash during a busy week, as it’s so easy to crack a few eggs into a pot and cook off a few mushies to make a complete healthy meal in around 10 minutes.
Read more: Mushroom + Spinach Hash with Soft Poached Organic Egg
Hay Fever Help: Homeopathic Treatment and Other Self-help Tips
When working well, our immune system protects us by destroying dangerous bacteria, viruses and toxins that enter our body. In the case of hay fever however, something goes horribly wrong and our immune system starts to over-react to harmless substances such as pollens, grasses, and animal dander. This allergic response results in a cluster of symptoms that make life miserable such as sneezing, stuffy or running nose, itching, headaches, asthma, watery eyes, post nasal drip and fogginess.
Read more: Hay Fever Help: Homeopathic Treatment and Other Self-help Tips
Chia porridge with Pear Cinnamon + vanilla
This porridge is a bowl of superfood goodness and long lasting energy that will keep you going all morning. I love it because it warms me up and makes me feel good and It’s kind to my digestive system and keeps me regular.
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Latest News
Diabecinn Cholesterol
Cinnamon-based blood sugar regulator, Diabecinn now available for halaal, kosher & vegans
Read MoreVitamin K in MRS
Scientific research has proven vitamin K vital in supporting blood and cardiovascular health. It can improve bone health too.
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Eyes Right!
Swiss-quality Similasan’s formula works to stimulate the eye’s natural ability to heal according to homeopathic principles.
Recent testimonials
ByeWart!®
Read more here"After three weeks the warts on my hands disappeared. I was very relieved and am very pleased about Bye Wart! who helped me to get rid of my warts. Unfortunately I got pigment spots, which I got from the liquid nitrogen treatment. Nowadays I dry my feet and hands thoroughly and I look out what surface I touch with my hands or feet." - Marij Paffen
Cetralin Cough Syrup ®
Read more here"I work as a receptionist and the cough was making it difficult for me to communicate with clients. In 1 day the cough was gone and the squeaky noise from my throat was no more." - Mrs. Lulu Phungulwa
Spatone ® & Marcus Rohrer Spirulina ®
Read more here"I have started using one Spatone sachet per day as well as building up to 10 Marcus Rohrer Spirulina tablets per day. Our athletic season started recently and I opened with a personal best time in the 100m and 200m. I feel that these products made a difference. Thank you for the role that the MRS and Spatone played during hard training when I needed a boost." – Johan Uys
Marcus Rohrer Spirulina®
Read more here"I have really neglected my body in terms of not taking vitamins since my baby was born, and Vanessa introduced me to Spirulina which has really given me such an incredible boost of energy. It has become super helpful considering that my sleep patterns or lack of sleep rather is becoming a normality." - Sureshnie Rider
